Healthy asparagus with parmesan in 10 minutes: the easiest recipe for dinner
Spring is the season of very healthy and tasty asparagus, which can be eaten raw, as well as boiled, baked, fried, and used as a filling for pies and pizzas. It also goes well with fruits and berries, so it can be an ideal vegetable for making light salads and snacks.
Healthy asparagus
Source: Pexels
Cook Anastasia shared a recipe for delicious asparagus with Parmesan on Instagram, which is an ideal option for dinner and lunch.
Recipe
Source: Screenshot of the cook's recipe on Instagram
Ingredients:
- asparagus - 100-200 g
- olive oil - 1 tbsp
- butter - 20 g
- garlic - 1 clove
- parmesan cheese - 20 g
- lemon juice
- salt and pepper
Method of preparation:
1. Wash and dry asparagus. Cut off dry ends. If the stems are thick, peel the skin from the bottom.
How to cook asparagus properly
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2. Pour oil into a frying pan, add a whole clove of garlic, heat for about a minute and remove. Add a piece of butter and then the asparagus. Fry for 5 minutes, turning occasionally.
How long to fry asparagus
Source: pexels.com
Put the cooked asparagus on a plate, season with salt, sprinkle with lemon juice, pepper and grated parmesan cheese. It will be very tasty and healthy!
Asparagus with parmesan
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