Healthy and original buckwheat pilaf with chicken meat in a frying pan
Buckwheat is a healthy product that can be used to make soups, delicious porridge, as well as buckwheat.
Delicious buckwheat with carrots and meat
Source: yummytemple.com
Cook Tamara shared on Instagram a recipe for buckwheat pilaf with chicken thighs, vegetables and ketchup.
Recipe
Source: Screenshot of the recipe on Instagram
Ingredients:
- Chicken thighs - 6 pcs.
- Garlic - 4-5 cloves.
- Onion - 2 pcs.
- Spices for kebab meat, paprika, pepper, Provance herbs.
- Salt - a pinch
- Tomatoes - 2 pcs.
- Ketchup - 2 tbsp.
- Buckwheat - 2 cups
- Hot water - 4 cups
- Herbs, garlic
Method of preparation:
1. Fry the meat in a frying pan until golden.
Fried chicken
2. Add the chopped garlic, stir and add the onions. Pour in all spices and salt. Stir and fry until the onions are cooked.
Meat with onions
3. Peel tomatoes, chop finely and add to meat. Add ketchup and stew for 10 minutes.
Tomatoes for the dish
4. Pour in rinsed buckwheat, water and cover with a lid. Turn down the heat and cook for 25 minutes.
Ready pilaf with chicken meat
Add chopped garlic and herbs when serving.
Buckwheat with chicken tights and vegetables
Also on OBOZREVATEL you can read the recipes:
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