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Healthy and light salad with 3 ingredients in 10 minutes: what to make it with

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Salad recipe
Salad recipe
Source: instagram.com/cook_with_me_at_home/

 

Fresh vegetable salads are the best dish for a light lunch or dinner. It is best to dress them not with mayonnaise, but with sour cream, yogurt, aromatic oils.

Light Salad.

Light Salad.

Source: etnosoft.com

Nutritionist Uzman Diyetisyen shared on Instagram a recipe for the most basic salad, which is made with cucumbers, dill and yogurt.

Salad recipe

Salad recipe.

Source: A screenshot of the cook's recipe on Instagram

Ingredients:

  • yogurt without additives - 4 tbsp.
  • cucumber - 1 pc.
  • dill - bunch
  • corn - 3 tbsp.

Method of preparation:

1. Cut the cucumber into rings.

Fresh Cucumbers

Fresh cucumbers.

Source: Screenshot from Instagram video

2. Shred the dill.

Cooking a salad

Cooking a salad

Source: Screenshot from Instagram video

 

3. Place the yogurt, cucumbers, corn and dill on a plate and stir to combine.

Prepared Salad

Finished salad.

Source: A screenshot from an Instagram video

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Also on OBOZREVATEL you can read the recipes:

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