Foods-enemies that absolutely should not be eaten together: it can be dangerous for the body
Berries, vegetables, cereals, fruits, greens, dairy products, meat, seafood and fish are foods that must be in every person's diet to get vitamins and essential minerals. However, you need to know that there are combinations of foods that can be very harmful to the body, for example, fish and milk at the same time, as well as dairy products with fermented ones.
The FoodOboz editorial team shares useful tips from experts on what foods should never be eaten together in order not to harm the body.
Pasta and tomato sauce
Pasta is a starchy carbohydrate and tomato sauce is an acidic product, and since these two foods are digested at different rates, the stomach begins a fermentation process that can cause gastrointestinal problems.
Cucumbers and tomatoes
These two vegetables, although very healthy, should not be eaten together, according to experts, because cucumbers are alkaline and tomatoes are acidic. When combined, these two foods lead to the formation of salts in the body.
Meat and legumes
These two foods are proteins, but they are not the same, and they are vegetable and animal. Their combination can make digestion difficult.
Milk porridge and fresh juice
Juices are high in acid, which is responsible for digesting starches in grains. But the acid turns milk into curds, and then into a mucousy, viscous substance that is very difficult to digest.
Milk and bananas
A banana is pure fructose, which, when combined with protein, turns into a dangerous mixture for the stomach. Experts say that the combination of protein, fructose and starch is strictly prohibited to avoid harming the body.
Fruit after vegetables or cereals
Fruit contains sugar and digests very quickly, but cereals and vegetables take a long time. If you eat fruit immediately after a main meal of cereals and vegetables, the digestion process slows down significantly, leading to a heavy stomach.
Also on OBOZREVATEL, which porridge is the most harmful and why you should give it up.