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Better than coffee: 3 recipes for tonic and budget-friendly drinks

Iryna MelnichenkoFood
Tea with herbs
Tea with herbs

If you can't afford coffee, you can replace it with healthy teas, juices, fruit drinks, and chicory, for example.

The FoodOboz editorial team has selected 3 recipes for tonic drinks that are, firstly, budget-friendly, and secondly, invigorating as much as coffee.

1. Water with lemon

Experts say that water with lemon boosts metabolism, improves digestion, and lemons contain a lot of vitamin C. You can drink up to 1.5 liters of such water per day. It is also important to remember to drink plain water, without lemon, up to 2 liters per day.

2. Tea with mint

This drink will reduce stress levels and will also cheer you up very well. Just take a few mint leaves per 200 ml of water, pour boiling water and drink.

3. Chicory

This drink is considered the main alternative to coffee, it is very useful, has a beneficial effect on the immune system, and also lowers blood sugar. It tastes very similar to coffee. The drink is easy to prepare, just pour the crushed powder with water or milk.

You can also prepare various teas with berries and herbs, as well as make compotes and compotes.

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