How to replace wheat flour in baking: top 3 healthy alternatives
Lush apricot pie without flour
Source: masterclass.com
Flour is an indispensable product for making baked goods, dumplings and delicious desserts. Flour is added to cutlets, batter for chops, and pancakes. However, it is worth noting that wheat flour can be substituted in dishes, for example, with oatmeal.
Oat flour for making desserts
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FoodOboz editorial team shares useful tips from experts on how to replace wheat flour in baking.
Pancakes without flour
Source: freepik
Top 3 alternatives:
- coconut
- almond
- oatmeal
For savory products, it is best to use oat and lentil flours.
Cottage cheese casserole with oat flour
Coconut and almond flours are great for making cakes.
Coconut cake
Source: freepik
Oatmeal is ideal for making pancakes.
Oatmeal pancakes
Source: Depositphotos.com
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