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How to cook asparagus beans deliciously: recipe for the original dish

Iryna MelnichenkoFood
How to cook beans deliciously. Source: italianfoodforever.com

Asparagus beans are an ideal product for making delicious salads and appetizers. It can also be canned for the winter.

Beas for the salad

Culinarian Natalia shared on Instagram a recipe for asparagus beans with mustard seeds and garlic.

Dish recipe

Ingredients:

  • Asparagus beans - 500 g
  • Vegetable oil - 5 tbsp. l.
  • Vinegar 6% - 3 tbsp.
  • Mustard in grains - 4 tbsp.
  • Sugar - 2 tsp.
  • Garlic - 2-3 cloves.
  • Salt - 0,5 tsp for marinade and 1 tsp for water.
  • Pepper - to taste
  • Water - 200 ml

Method of preparation:

1. Mix vegetable oil, vinegar, mustard, sugar, salt, pepper and 1 clove of garlic for the marinade.

Asparagus beans for the dish

2. Bring water to boil, add salt and beans and cook for 4-5 minutes. Place beans in ice water to retain a bright color.

3. Transfer the beans to a bowl, pour the marinade over and leave in the refrigerator for 24 hours.

Ready made dish

Also on OBOZREVATEL you can read the recipes:

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