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Healthy fish pate with olives and sun-dried tomatoes in 5 minutes
Pate recipe. Source: instagram.com/_tanyushina_/
Pates are a delicious and simple appetizer that can be made from a variety of products, from healthy liver to fish, vegetables, and legumes. They are all prepared very simply and quickly.
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Cook Tetiana shared a recipe for a delicious fish and cheese pate with olives and sun-dried tomatoes on Instagram.
Pate recipe
Ingredients:
- cottage cheese - 100 g
Cream cheese
- tuna or salmon in oil - 100 g
Tuna in oil
- sun-dried tomatoes - 2 pcs.
Sun-dried tomatoes
- olives - 4 pcs.
Olives and olives
- black pepper - to taste
Method of preparation:
1. Put the cottage cheese and fish in a blender and grind, pepper.
Cooking pate
2. Finely chop the tomatoes and olives.
Sun-dried tomatoes for the dish
3. Add to the chopped mass and mix.
Serve the pate with croutons!
Ready pate
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