Polski
русский
Українська

Easy dessert with oatmeal and bananas: no need to bake

Kateryna YagovychFood
Diet dessert in a glass. Source: thegreencreator.com

In spring, we do not want to burden the stomach with high-calorie and floury food. Therefore, a great option would be light desserts based on yogurt. Also, in such a dish you can combine your favorite fruits and healthy oatmeal.

The idea of making a dietary dessert from oatmeal and bananas is published on the page of food blogger Evgeniya Karpyuk(evgeniyakarpiuk) in Instagram. To make the dessert ready - it is enough to put it in the fridge overnight.

 

Ingredients 1 serving:

  • 30 g oatmeal
  • 1-2 bananas
  • yoghurt
  • cocoa

Optional:

  • sugar/honey/agave syrup
  • milk/water (a little) if the blender refuses to beat your dessert without it

Method of preparation:

 

1. Whisk the oatmeal, bananas, and cocoa until smooth.

2. Place this puree in a bowl. Top with yogurt. Sprinkle over the cocoa.

 

3. Place in the refrigerator overnight.

4. Can be made in several layers.

 

5. You can take less or more oatmeal.

Also on OBOZREVATEL you can read the recipes:

Other News

"Glory to Ukraine!": Usyk recorded a powerful video with AFU veterans in Riyadh

The boxer continues preparations for fight with Fury