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Easier than pie and pancakes: healthy zucchini muffins in 15 minutes

Iryna MelnichenkoFood
Zucchini muffin recipe. Source: screenshot from a YouTube video

Zucchini is not only budget but also very useful vegetable that can be the basis for cooking fritters, pancakes, pies and casseroles, as well as chebureks and muffins.

How to cook courgettes

The recipe for a delicious and healthy dish was published on the page "borzhemsky_healthy_food" on Instagram.

Dish recipe

Ingredients:

  • zucchini - 300 g
  • flour - 250 g
  • milk - 200 ml
  • eggs - 1 pc.
  • leavening agent - 2 tsp.
  • cinnamon, nutmeg, ground cloves
  • olive oil
  • salt, stevia
  • herbs

Method of preparation:

1. Sift the flour with salt, baking powder and spices, add stevia and mix the dry ingredients well.

Preparing the base for the dish

2. Beat the egg lightly in another bowl, add the milk and a drop of olive oil. Mix.

3. Peel and grate the zucchini, squeeze out the excess juice and drain. Add it to the egg mixture and mix. Then pour the liquid part into the dry part and combine quickly and gently, adding chopped herbs and mixing again.

Dough for the dish

4. Pour the finished dough into molds and bake for 15-20 minutes at 200 C.

Also on OBOZREVATEL you can read the recipes:

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