No mayonnaise: a healthy beet salad for a light lunch and dinner
Beet salad is a very simple and healthy dish. It is worth noting that beets are combined with all vegetables, oils and cheese.
Beet salad without mayonnaise
Source:
Culinarian Anna shared on Instagram a recipe for a delicious beet salad, with feta cheese and a light dressing.
Salad recipe
Source: A screenshot of the cook's recipe on Instagram
Ingredients:
- beets - 1 pc.
- arugula - 1/2 package
- Feta cheese - 50-60 g
Sauce:
- olive oil - 3 tbsp.
- French mustard - 1 tsp.
- honey - 1 tsp.
- lemon juice - 1 tsp.
- nuts - a handful
Method of preparation:
1. Boil the beets and cut them into cubes.
Boiled beets
Source: Screenshot from Instagram video
2. Slice the cheese.
Cheese for the dish
Source: Screenshot from Instagram video
3. Sauce: Mix all the ingredients for the sauce.
Salad dressing.
Source: Screenshot from Instagram video
4. Place arugula on a plate, top with beets and cheese and pour sauce over it. Sprinkle with nuts or seeds.
Finished salad
Source: A screenshot from an Instagram video
Also on OBOZREVATEL you can read the recipes:
- Salad with melted cheese and canned corn
- <a href="https://food.obozrevatel.com/salatyi/salat-s-pekinskoj-kapustoj-i-krabovyimi-palochkami-bez-majoneza.htm" target="_blank">Salad with Chinese cabbage and crab sticks without mayonnaise</a>
- <a href="https://food.obozrevatel.com/salatyi/salat-s-tyikvoj-i-avokado.htm" target="_blank">Salad with pumpkin and avocado</a>
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