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Useful beet, herring and pea salad: a recipe for everyday dish

Iryna MelnichenkoFood
Salad with beets and herring. Source: cookpad

Beets, herring, and onions are the perfect combination for delicious and healthy salads and appetizers. To keep the vegetable healthy, it is best to bake it.

Healthy salad

Cook Iryna shared a recipe for a delicious and healthy beetroot salad with herring on Instagram.

Salad recipe

Ingredients:

  • 300 g of lightly salted herring
  • 1 boiled beetroot
  • 0.5 red onion
  • 0.5 tin of canned peas
  • dill
  • oil
  • black pepper

Marinade for onions:

  • 1 tsp. salt
  • 1 tsp of sugar
  • 1 tbsp. vinegar
  • 0.5 glasses of water

Method of preparation:

1. Cut onion into half rings. Add salt, sugar, vinegar and water. Stir and leave for 20 minutes.

Onions for the dish

2. Cut herring and beetroot into strips.

Salted herring

3. Mix all the ingredients, season with oil and add black pepper and salt to taste.

Ready-made dish

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