Polski
русский
Українська

Quick rice with vegetables and meat for lunch: easier than pilaf

Kateryna YagovychFood
Rice recipe for lunch. Source: cloudinary.com

Instead of traditional pilaf, which takes a lot of time to prepare, you can make rice with vegetables and meat. All you need is a regular frying pan. The dish is very juicy and satisfying.

The idea of cooking rice with vegetables and chicken was published on the Instagram page of food blogger Alex Mil (mil_alexx). Be sure to add chicken broth.

Quick rice with vegetables and meat for lunch: easier than pilaf

Ingredients:

  • 450 g chicken or turkey fillet
  • 150 g of raw rice
  • 150 g of corn
  • 120 g of onions
  • 120 g of sweet pepper
  • 250 g of tomato puree
  • 500 ml of vegetable broth
  • salt, pepper, paprika, hot pepper – 3-4 cloves of garlic
  • 20 g of oil for frying

Method of preparation:

Quick rice with vegetables and meat for lunch: easier than pilaf

1. Fry the onion in oil for 3 minutes.

2. Add pepper and fry for another 5 minutes.

Quick rice with vegetables and meat for lunch: easier than pilaf

3. Add finely chopped fillet, garlic, salt, pepper, paprika, hot pepper.

4. Stir-fry for 7 minutes.

Quick rice with vegetables and meat for lunch: easier than pilaf

5. Pour in the corn and washed raw rice.

Quick rice with vegetables and meat for lunch: easier than pilaf

6. Pour in the broth, tomato puree, stir, and simmer over low heat, covered, for about 17-20 minutes.

Quick rice with vegetables and meat for lunch: easier than pilaf

Other News

6 best summer looks with sneakers

6 best summer looks with sneakers

Pastel colors go well with sports shoes
Useful salmon soup for lunch: a hearty dish for a lively day

Useful salmon soup for lunch: a hearty dish for a lively day

Very nutritious and light at the same time
Not only Korean carrots: recipes for spicy vegetable appetizers

Not only Korean carrots: recipes for spicy vegetable appetizers

Korean cabbage, zucchini and tomatoes