Chicken fillet under a coat: it always turns out juicy
It's not just herring that can be under a "fur coat". Chicken fillet is a versatile product. It is especially tasty when combined with a delicate sauce and plenty of cheese, which will cover the meat on top.
The idea of cooking a delicious chicken fillet under a coat was published on the Instagram page of fitness trainer Tetiana Humeniuk (gumeniuk_fit).
Recipe for chicken fillet under a fur coat
Source: Screenshot of the post on the page of fitness trainer Tetiana Humeniuk on Instagram
Ingredients:
- chicken fillet – 2 pcs.
- sour cream – 5 tbsp.
- garlic – 1 clove
- onion – 1 pc.
- tomato – 1 pc.
- cheese – 150 g
- salt, pepper, and spices for chicken
Method of preparation:
Cut chicken fillet
Source: Screenshot of a post on the Instagram page of fitness trainer Tetiana Humeniuk
1. Wash the fillet, cut it into several pieces, and make cuts in each piece with a mesh.
Adding spices and sour cream
Source: Screenshot of a post on the Instagram page of fitness trainer Tetiana Humeniuk
2. Add 3 tbsp of sour cream, garlic, salt, spices, coat well and leave for half an hour. Meanwhile, fry the finely chopped onion.
Adding grated cheese
Source: Screenshot of a post on the Instagram page of fitness trainer Tetiana Humeniuk
3. Mix tomato, onion, grated cheese (not all of it), and 2 tbsp of sour cream.
Mixing chicken with sauce
Source: Screenshot of a post on the page of fitness trainer Tetiana Humeniuk on Instagram
4. Put the meat in a baking dish and top it with a coat of tomatoes, onions, and cheese. Sprinkle with the rest of the cheese.
Ready-made chicken fillet under a fur coat
Source: Screenshot of the post on the page of fitness trainer Tetiana Humeniuk on Instagram
5. Bake for 50 minutes at 190 degrees. In this case, sprinkle with cheese at the end. If you put it on a large baking sheet in separate pieces, then only 30 minutes is enough.
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