Capelin is a budget fish, which can be cooked quickly and deliciously. It is mostly fried in a pan, but for the fish to turn out fragrant and not have a specific smell, it is better to bake it in the oven.

One of the cooking blogs(alin_withkitchen) on Instagram posted a recipe for baked capelin with spices in the oven, which you make in just 20 minutes.

Ingredients:

• capelin - 1 kg
• flour - 3 tbsp.
• fish seasoning - 3 tbsp.
• vegetable oil - 3 tbsp.

Method of preparation:

1. Wash the fish and marinate it in fish spices.

2. Put the fish into a bag and add the flour, tie tightly on top and mix the capelin well.

3. Place the fish on a baking tray greased with oil, also grease the capelin on top. Bake at 200 degrees for 20 minutes.

Also on OBOZREVATEL you can read the recipes:

• Fish in tomato sauce in the oven
• Fried fish in batter
• Fish in pots with potatoes, mushrooms and sour cream.