Polski
русский
Українська

How to make bean paste: as good as meat paste

Kateryna YagovychFood
Delicious bean paste. Source: pixiesgreenpantry.co.za

Bean paste is a delicious and budget-friendly alternative to meat pate. You can use the product in boiled or canned form. If you spread it on a slice of toasted bread and sprinkle it with fresh herbs, you'll get a spectacular festive appetizer.

The idea of making bean pate was published on the Instagram page of chef Anatolii Dobrovolskyi (dobrovolskiyi_hchef).

How to make bean paste: as good as meat paste

Ingredients:

  • canned or cooked beans – 500 g
  • onion – 2 pieces
  • garlic – 4 cloves
  • oil for frying
  • dried tomatoes – 100 g
  • salt – to taste
  • greens for serving

Method of preparation:

How to make bean paste: as good as meat paste

1. Put the canned or cooked beans in the blender bowl.

2. Blend well.

How to make bean paste: as good as meat paste

3. Chop the onion. Fry it in a preheated frying pan.

4. Rub the garlic into the onion.

How to make bean paste: as good as meat paste

5. Fry until cooked.

6. Chop the dried tomatoes and add them to the beans.

How to make bean paste: as good as meat paste

7. Put the cooked onions in the same place.

8. Add salt.

How to make bean paste: as good as meat paste

9. Mix at low speed in a blender.

How to make bean paste: as good as meat paste

10. Spread on bread and add herbs on top.

Other News

In May, three zodiac signs will improve their lives: who has the highest chances

In May, three zodiac signs will improve their lives: who has the highest chances

Be open to new opportunities and step out of your comfort zone
Two zodiac signs will soon meet a soul mate: who will face a fateful period

Two zodiac signs will soon meet a soul mate: who will face a fateful period

Your heart knows what you need, so don't ignore its clues
Salty cheesecakes in the oven: easy and quick

Salty cheesecakes in the oven: easy and quick

Chop the greens, mix the ingredients, form the cheesecakes, and put them in the oven on parchment to bake