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How to make bean paste: as good as meat paste

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How to make bean paste: as good as meat paste
Delicious bean paste
Source: pixiesgreenpantry.co.za

Bean paste is a delicious and budget-friendly alternative to meat pate. You can use the product in boiled or canned form. If you spread it on a slice of toasted bread and sprinkle it with fresh herbs, you'll get a spectacular festive appetizer.

The idea of making bean pate was published on the Instagram page of chef Anatolii Dobrovolskyi (dobrovolskiyi_hchef).

How to make bean paste: as good as meat paste

Bean pate recipe

Source: Screenshot of the post on the Instagram page of Chef Anatolii Dobrovolskyi

Ingredients:

  • canned or cooked beans – 500 g
  • onion – 2 pieces
  • garlic – 4 cloves
  • oil for frying
  • dried tomatoes – 100 g
  • salt – to taste
  • greens for serving

Method of preparation:

How to make bean paste: as good as meat paste

Beans for pate

Source: Screenshot of the post on the Instagram page of Chef Anatolii Dobrovolskyi

1. Put the canned or cooked beans in the blender bowl.

2. Blend well.

How to make bean paste: as good as meat paste

Slicing the onion

Source: Screenshot of a post on the Instagram page of Chef Anatolii Dobrovolskyi

3. Chop the onion. Fry it in a preheated frying pan.

4. Rub the garlic into the onion.

How to make bean paste: as good as meat paste

Frying onions

Source: Screenshot of a post on Chef Anatolii Dobrovolskyi's Instagram page

5. Fry until cooked.

6. Chop the dried tomatoes and add them to the beans.

How to make bean paste: as good as meat paste

Slicing tomatoes

Source: Screenshot of a post on the Instagram page of Chef Anatolii Dobrovolskyi

7. Put the cooked onions in the same place.

8. Add salt.

How to make bean paste: as good as meat paste

Teaching onions

Source: Screenshot of a post on Chef Anatolii Dobrovolskyi's Instagram page

9. Mix at low speed in a blender.

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How to make bean paste: as good as meat paste

Spreading the paste on the bread

Source: Screenshot of the post on the Instagram page of Chef Anatolii Dobrovolskyi

10. Spread on bread and add herbs on top.

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