Healthy beetroot salad without mayonnaise for every day: we share the simplest recipe

Iryna MelnichenkoFood
Beetroot salad
Beetroot salad. Source: pexels.com

Beetroot is an ideal vegetable to make salads, appetizers, and sauces. Beets can also be baked and eaten raw. Oil, spices, and garlic will enhance the flavor of the vegetable. Prunes can be added to the salad for a spicy flavor.

Salad with beets and feta without mayonnaise

Cook Yulia shared a recipe for a healthy salad with beets, feta cheese, and nuts on Instagram.

Salad recipe


  • red beets - 1 pc.
  • Feta cheese - 250-270 g
  • walnuts - 50 g
  • fresh herbs - a bunch


  • olive oil - 2-3 tbsp.
  • lemon juice - 1-2 tbsp.
  • garlic - 2 cloves
  • ground black pepper - to taste

Method of preparation:

1. Bake the beets, let cool, and cut into medium-sized pieces. Add herbs and toasted and chopped walnuts.

Salad with beets and onions

2. Cut the cheese randomly, and add to the beets.

3. Mix all the ingredients for the dressing and pour over the salad, toss and serve.

Easy beetroot salad

Sprinkle with sesame seeds if desired!

Beetroot salad

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