Apple pie that won't harm your figure: what to make
The main ingredient that makes a pie high in calories is flour. Therefore, for such pastries not to harm your figure, you need to replace several ingredients. Sour cream is perfect for tenderness and flavorful taste, and rice flour is perfect.
The idea of making a low-calorie apple pie was published on the Instagram page of food blogger Khrystyna with the nickname food_1333.
Recipe for apple pie with rice flour
Source: Screenshot of the post on the Instagram page of food blogger Khrystyna with the nickname food_1333
Ingredients:
- peeled apples - 500 g
- eggs - 3 pcs
- milk - 150 g
- rice flour - 100 g
- baking powder - 1 tsp
- sweetener - 5 ml
- sour cream 20% - 150 g
- cinnamon
Method of preparation:
Apples for making a pie
Source: Screenshot of the post on the Instagram page of food blogger Khrystyna with the nickname food_1333
1. Peel the apples.
2. Cut into thin slices.
Preparing the dough
Source: Screenshot of a post on the Instagram page of food blogger Khrystyna with the nickname food_1333
3. For the dough, combine all the ingredients and add the chopped apples.
4. Put it into the mold.
Sprinkling the cake with cinnamon
Source: Screenshot of a post on the Instagram page of food blogger Khrystyna with the nickname food_1333
5. Sprinkle with cinnamon.
6. Bake at 170 degrees for 45 minutes.
Putting apples in the dough
Source: Screenshot of a post on the Instagram page of food blogger Khrystyna with the nickname food_1333
7. Let it cool down. Very tasty when cold.
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