Even on the train. Zelenskyy revealed his secret to doing sports with a crazy schedule
President of Ukraine Volodymyr Zelenskyy spoke about the importance of physical activity in his daily life. According to the politician, he tries to spend at least 40 minutes a day on sports, even though he has a crazy schedule.
Zelenskyy said this in a conversation with French journalists, which was published on the YouTube channel Ze! President" YouTube channel. In the interview, he admitted that sport is a must for him. "Today I did it on the train. It doesn't take much time if you want to do it. 30 seconds – you can do it in the train corridor. You can do it anywhere," the statesman said. Among the classic exercises performed by the politician are squats and push-ups.
However, Zelenskyy noted that for him, sport is "where there are great achievements and great athletes who give their lives to it." "And for me, it's just – well, yes, a little bit of exercise. Physical exertion is necessary to give the brain a little rest. Therefore, if I have the opportunity at night, late in the evening, or very early in the morning, I try to find my 30-40 minutes," the head of state added.
The president told French journalists about his sports routine.
At the beginning of 2024, the president said that he tried to find a moment for at least basic exercise. He especially devotes time to sports before going to bed and after waking up. Zelenskyy also admitted that he takes care of himself and believes that it is "dangerous" to eat sweets at his age.
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Volodymyr Zelensky
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