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Person

Oleg Shvets

Oleg Shvets

Works as a nutritionist
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Works as a nutritionist

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How to properly cook and store corn to preserve its nutritional benefits

How to properly cook and store corn to preserve its nutritional benefits

Corn is one of the healthiest cereals with a rich content of vitamins, minerals, and trace elements. During heat treatment, the kernel hull is not destroyed, which means it does not lose its nutritional properties