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Lubov Natochiy

Lubov Natochiy

Lubov Natochiy
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Lubov Natochiy

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Those who care about their health should eat fish and meat at different meals in their daily routine

Both fish and meat – who combines them and why

What does medicine think about this?
LS Food
Sage, rosemary, bay leaf should be used in very limited quantities

No more than one leaf: herbalist explains the rules for using spicy herbs

LS Food
Meat should be baked, not smoked

Barbecue with benefits: top 3 culinary techniques that minimize the content of carcinogenic substances

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Lack of certain substances leads to a systemic imbalance in the body

What are the risks of plant-based diets?

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Green basil is best for drying

Familiar to unfamiliar basil: 7 ways to get the most out of the plant

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Consciously avoiding meat often entails consuming more carbohydrates

Life without meat: what to consider

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