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How a bad mood adds extra pounds

How a bad mood adds extra pounds

After eating a handful of sweets, pleasure substances will appear in our blood
Don't eat this at night: top 5 foods that interfere with good sleep

Don't eat this at night: top 5 foods that interfere with good sleep

Sleep problems may be related to the foods you eat
The most useful cereals for weight loss (Photo: Pixabay)

The most useful cereals for quick weight loss are named

What you need to eat to lose weight and not feel hungry