Healthy and easy spread in 5 minutes: what to cook with

Tofu cheese is an ideal cheese option for those who do not eat dairy products. It can also be used to make delicious spreads, snacks, and salads.

The cook shared a recipe for a delicious tofu spread with olive oil and lemon juice on Instagram.

Ingredients:

• tofu – 200 g
• olive oil – 15 g
• lemon juice – 1 tsp
• salt
• dry onion or garlic

Method of preparation:

1. Cut the tofu, add olive oil, lemon juice, dry garlic, onion, and beat until smooth.

It will be delicious with fresh vegetables, and pesto!

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