Healthy pumpkin candy: made without sugar

Pumpkin is a very healthy and tasty product that can be the basis for making delicious salads, snacks, pies, casseroles, jams, and sweets. Pumpkin can also be baked with cinnamon.

The cook shared a recipe on Instagram for delicious, healthy, and quick-to-make pumpkin candies.

Ingredients for 15 candies:

• 100 g pureed baked pumpkin
• 150 g of cream cheese
• 100 g of honey
• 40 g of butter
• 300 g sugar-free biscuits
• 1 tsp cinnamon and 1/4 tsp each ginger and nutmeg
• + some dark chocolate for decoration

Method of preparation:

1. Cut the pumpkin, mash it, add honey, oil, cottage cheese, and spices, mix, and cook over a fire until thick. Then put it into a mold, and cover it with foil.

2. Crush the biscuits in a blender and add them to the pumpkin mixture.

3. Use your hands to form the candies.

Decorate with chocolate, and cocoa if desired!

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