The healthiest spread without mayonnaise in 5 minutes

Tuna and processed cheese are an ideal set of products for making delicious appetizers, spreads, and salads. It is very important to choose high-quality tuna.

Cook Iryna shared a recipe for a delicious tuna spread with boiled eggs and green onions on Instagram.

Ingredients:

• 1 can of tuna in its own juice
• 2 boiled eggs
• 2 pcs. of processed chees
• 2-3 tbsp. of Greek yogurt
• 1/4 tsp. of mustard
• salt, black pepper
• green onions

Method of preparation:

1. Drain juice from tuna and mash with a fork. Add grated boiled eggs and grated processed cheese.

2. Add salt, black pepper, Greek yogurt and a little mustard and mix.