What to cook for dinner in 10 minutes: share a recipe for a healthy salad

Iryna MelnichenkoFood
Tuna salad recipe without mayonnaise
Tuna salad recipe without mayonnaise. Source: taste.com

If you want to have a healthy and tasty meal for dinner, the best option is a light salad with greens, fresh vegetables, and oil. For an original taste, you can add fruits, berries, tuna, capers, and spices.

Salad with Chinese cabbage, eggs and cucumber

The FoodOboz editorial team has selected a recipe for a light and healthy arugula salad with cheese and tuna, which will be an ideal dinner option. The recipe was published on the food blog on Instagram.

Salad recipe


  • salad leaves - arugula and spinach
  • cherry tomatoes
  • feta cheese
  • tuna
  • salt, pepper and suneli hops
  • olive oil
  • sesame seeds

Method of preparation:

1. Cut the tomatoes in half.

Cherry tomatoes

2. Cut the cheese into a large cube.

Preparing a salad

3. Put lettuce leaves in a bowl, and top with tomatoes, tuna, and cheese.

A healthy salad for dinner

4. Add spices, sprinkle with sesame seeds, and drizzle with olive oil.

Ready salad

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