What salad you should eat in winter: the secret is one unexpected ingredient

Kateryna YagovychFood
Healthy vegetable salad

In the midst of avitaminosis, the body is in particular need of nutrients and vitamins. And the right food can provide all of this. It is worth adding more green vegetables to your diet, which will contribute to good health. And you can find them in the store even in winter.

The idea of making a healthy green salad was published on the veganstvo_syroedenie Instagram page. Millet or couscous will be an unexpected ingredient in it.

The ingredients are

  • brussels sprouts
  • broccoli
  • avocado
  • millet or couscous
  • olive oil
  • salt and pepper

Method of preparation:

1. Boil brussels sprouts in salted water for 10 minutes.

2. Boil broccoli for just 1.5 minutes. It should remain green and crispy.

3. Cut avocado into slices.

4. Boil millet or couscous.

5. Drizzle the salad with olive oil, salt and pepper.

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