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What salad is worth eating just in winter: the whole secret in an unexpected ingredient

Kateryna YagovychFood
Healthy vegetable salad

In the midst of avitaminosis, the body is in particular need of nutrients and vitamins. And the right food can provide all of this. It is worth adding more green vegetables to your diet, which will contribute to good health. And you can find them in the store even in winter.

The idea of making a healthy green salad was published on the veganstvo_syroedenie Instagram page. Millet or couscous will be an unexpected ingredient in it.

The ingredients are

  • Brussels sprouts
  • broccoli
  • avocado
  • millet or couscous
  • olive oil
  • salt and pepper

Method of preparation:

1. Boil Brussels sprouts for 10 minutes in salted water.

2. Boil the broccoli for just 1.5 minutes - they should remain green and crispy.

3. Cut the avocado into slices.

4. Boil millet or couscous.

5. Drizzle the salad with olive oil, salt and pepper.

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