What kind of oatmeal is the healthiest and how to cook it in an unusual way: tips and recipe
Oatmeal is a very valuable and tasty product that is especially useful to eat in the morning. It can be prepared in different ways: salty and sweet, as well as with berries, fruit, cheese, eggs, and herbs.
Cook Anastasia Solopii shared a recipe for delicious salty breakfast oatmeal that you can prepare in just 15 minutes on Instagram.
Oatmeal recipe
Source: Screenshot of the cook's recipe on Instagram
It's worth noting that the healthiest oatmeal, according to experts, is flattened oatmeal, which should be cooked for 10-15 minutes!
To give the dish an unusual flavor, you can add:
- Parmesan cheese
- mushrooms
Sun-dried tomatoes
Source: pexels.com
- sun-dried tomatoes
- herbs
- olives
Olives
Source: pexels.com
- poached eggs
- butter
- spices
- flavored salt
- pears
- berries
- nuts
- honey
- dried apricots
Ingredients:
- flattened oatmeal - 90 g
Oatmeal for the dish
Source: Pexels
- water - 400 ml
- Parmesan cheese - 50 g
- salt - to taste
- butter - to taste
Sun-dried tomatoes for the dish
Source: pexels.com
- sun-dried tomatoes
Method of preparation:
1. Pour water over oatmeal, add a pinch of salt and simmer for 15-20 minutes.
How to cook oatmeal correctly
Source: Pexels
2. Grate Parmesan finely, add most of the porridge and cook for another 5 minutes.
Grated Parmesan cheese
Source: pixabay.com
3. If desired, add butter, sprinkle with the remaining cheese and add sun-dried tomatoes.
You can serve the porridge with dried toast with butter, it will be very tasty!
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