Low-fat and very juicy: tasty chicken rolls with cheese for a hearty lunch
If you have chicken in your freezer, be sure to make a hearty and very quick lunch out of it. You can make rolls. Although the products need to be baked, they will not be dry because there is a juicy filling inside.
The idea of making juicy meat rolls for lunch is published on the marafon18_6 Instagram page. You can serve them with potatoes or buckwheat.
Recipe for chicken rolls with cheese
Source: Screenshot of the post on marafon18_6's Instagram page
Ingredients:
- chicken fillet - 1 kg.
- tomatoes - 150 g
- butter - 50 g
- hard cheese - 100 g. + 100 g
- sour cream - 50 g
- greens - to taste
- salt, favorite spices - to taste
Method of preparation:
Pounding meat
Source: Screenshot of the post on marafon18_6's Instagram page
1. Cut fillet lengthwise.
2. Beat off, add your favorite spices and salt.
3. Brush with butter.
Adding cheese
Source: Screenshot of the post on marafon18_6's Instagram page
4. Sprinkle with grated cheese. Add herbs and tomatoes.
5. Roll.
6. Put tightly in a baking dish.
Rolling
Source: Screenshot of the post on marafon18_6's Instagram page
7. Smear with sour cream and sprinkle with herbs.
8. Put in the oven at 180 degrees for 35-40 minutes.
Putting in a baking mold
Source: Screenshot of the post on marafon18_6's Instagram page
9. Sprinkle with grated cheese. Put in the oven for a few more minutes.
10. Serve with your favorite garnish.
Ready-made dish
Source: Screenshot of the post on marafon18_6's Instagram page
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