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How to cook hake well: let's share the easiest recipe

Iryna MelnichenkoFood
Hake recipe
Hake Recipe. Source: pexels.com

 

Hake is one of the simplest, most budget-friendly and tasty fish. It is worth noting that it can be cooked in different ways: fried, baked with vegetables and spices, stewed in sauce.

Fried hake

Cook Daria shared on Instagram a recipe for delicious hake with carrots, tomato paste and spices.

Fish recipe

Ingredients:

  • fish (hake, pollack) - 1 kg
  • carrots - 2 pcs.
  • tomato paste - 70 g
  • salt, pepper, fish spices
  • vinegar - 1 tbsp.
  • sugar - 1 tsp.
  • bay leaf, allspice, pepper, pepper peppercorns
  • vegetable oil for frying
  • breading flour
  • water (about 1 cup)

Method of preparation:

1. Chop the fish, add spices, mix.

Fish and spice

2. Roll in flour, fry until golden.

Fried Fish

3. Grate carrots, fry, add tomato paste, sugar, allspice, bay leaf.

Carrots with tomato paste

4. Place fish in a pan, top with carrots and tomato paste, add water and stew until tender.

Fish with carrots and tomato paste

Also on OBOZREVATEL you can read the recipes:

  • Fish in sweet and sour sauce
  • <a href="https://food.obozrevatel.com/pervyie-blyuda/ryiba-s-kartoshkoj-v-gorshochkah.htm" target="_blank">Fish with potatoes in pots</a>
  • <a href="https://food.obozrevatel.com/osnovnyie-blyuda/ryiba-s-ovoschami-v-duhovke.htm" target="_blank">Fish with vegetables in the oven</a>

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