Secrets of the Oscar 2024 red carpet. How Emma Stone, Emily Blunt and other actresses are preparing for the most important night in cinema - from cryotherapy sessions to IVs

The organizers started preparing for the biggest film award, the Oscars 2024, which will take place on the night of March 10-11, on Friday, March 8, but the stars thought about their ideal look on the red carpet three months ago. For example, Emma Stone takes better care of her health before the show, and Emily Blunt visits a masseuse.

It is not known whether they will receive at least one statuette, but showing off their beauty on the carpet in front of colleagues and photographers is a must. According to the Daily Mail, the stars mostly use the services of trainers and masseurs so that on one of the most important nights of the year, a sudden swelling or crease does not spoil the mood and photos.

Emma Stone ("Poor Things")

For Emma Stone, the procedure for improving her health before the film awards will remain the same from year to year. Back in 2017, she told us that she started her day with a face mask and a freshwater shower. Her trainer Jason Walsh noted that in advance of the award, Stone started drinking green tea, which is a natural diuretic, and gave up alcohol to reduce bloating.

Carey Mulligan ("Maestro")

Mulligan's preparations for the show begin with applying a night serum to her face and using a special massager to smooth out wrinkles.

Emily Blunt (The Oppenheimer)

Shortly before the Oscars, the Oppenheimer actress also started visiting a masseur, Lord Gavin MacLeod-Valentine, who is famous among Hollywood stars. To achieve instant results, Blunt uses the Augustinus Bader Method, which she combines with her own facial exercises.

Da'Vine Joy Randolph (The Leftovers)

The actress also uses the services of a massage therapist to "get rid of all the toxins and relieve any puffiness." Moreover, according to insiders, she is likely to win the award for Best Supporting Actress in The Departed.

In addition, Joy Randolph uses gouache and microcurrent to highlight her face shape, and she "trains" her good mood with Tibetan sound bowls. In particular, to improve her skin condition, the star regularly has IV drips, which she calls a "lifesaver."

Jennifer Lawrence (No Hard Feelings) and Jessica Alba

Both actresses use a cryo sauna "treatment" before the award, which involves skin rejuvenation using nitrogen cooled to -90°C. Cold therapy is believed to help break down fat cells, reduce the appearance of cellulite, smooth wrinkles, and relieve muscle pain.

Other stars

Sports trainer Simone de la Rue said that Taylor Swift, Sandra Bullock, Anne Hathaway, and Reese Witherspoon start using her services 6-8 weeks before the Oscars, and some of them show up at the gym even 4 months before the awards.

"They do it because they get paid to look like that. This is what we forget, it's part of their job description to look incredible on the red carpet," she explained.

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