Warming autumn tea: what to use to make the most delicious and healthy drink

Autumn is the time when the best warming drink is definitely tea. It warms you up quickly, and if you add berries, such as raspberries, currants, and sea buckthorn, you get a great healthy drink.

The FoodOboz editorial team shares a recipe for a delicious and very healthy sea buckthorn tea with honey and mint.

Ingredients:

• 4 tbsp of sea buckthorn
• half an orange
• 1 tbsp of honey
• mint - a sprig
• boiling water

Method of preparation:

1. Cut the orange into slices. Put sea buckthorn, mint and orange in a kettle. Pour a little boiling water over them and mash them with a spatula or pestle to make the sea buckthorn and orange juice.

2. Then add honey and boiling water, mix well, and let it brew for 10-15 minutes.