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Healthy pumpkin candy: made without sugar
Recipe for sweets. Source: pexels.com
Pumpkin is a very healthy and tasty product that can be the basis for making delicious salads, snacks, pies, casseroles, jams, and sweets. Pumpkin can also be baked with cinnamon.
What to cook from pumpkin
The cook shared a recipe on Instagram for delicious, healthy, and quick-to-make pumpkin candies.
Dessert recipe
Ingredients for 15 candies:
- 100 g pureed baked pumpkin
- 150 g of cream cheese
- 100 g of honey
- 40 g of butter
- 300 g sugar-free biscuits
- 1 tsp cinnamon and 1/4 tsp each ginger and nutmeg
- + some dark chocolate for decoration
Method of preparation:
1. Cut the pumpkin, mash it, add honey, oil, cottage cheese, and spices, mix, and cook over a fire until thick. Then put it into a mold, and cover it with foil.
Candy base
2. Crush the biscuits in a blender and add them to the pumpkin mixture.
Making candy
3. Use your hands to form the candies.
Pumpkin candy
Decorate with chocolate, and cocoa if desired!
Ready-made dessert
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