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Fillet with vegetables in sweet and sour sauce: a recipe for every day

Fillet with vegetables in sw...

Source: freepik.com

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Fillet is a versatile product that can be the basis for making delicious cutlets, salads, appetizers, sandwiches, and chops. It can also be deliciously baked in the oven with vegetables and cooked in a pan with various sauces.

Fillet in sweet and sour sauce

The cook shared a recipe for a delicious fillet with vegetables and sweet and sour sauce on Instagram.

Recipe for the dish

Source: screenshot of the cook's recipe on Instagram

Ingredients:

  • 1 chicken fillet
  • 2 tbsp. of starch
  • 1/2 onion
  • 1/2 bell pepper
  • 100 g of broccoli
  • 7-8 mushrooms
  • 1-2 cloves of garlic
  • 20 g of fresh ginger
  • 2 tbsp. of honey
  • 100 ml of soy sauce
  • sesame seeds, green onions

Method of preparation:

1. Cut the fillet, roll in flour, and fry until tender.

Fillet for the dish

2. Chop the vegetables and add to the meat, spices, honey, grated garlic, ginger, and soy sauce, mix and cook for 5-7 minutes.

Cooking meat

Sprinkle the dish with sesame seeds and green onions when serving!

Prepared dish

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