What helps with a hangover: an effective remedy found in every home

The question of how to get rid of a hangover in the morning after the New Year is a concern for many people during the holidays. After all, this unpleasant consequence of a merry party can ruin all impressions. Fortunately, an effective hangover remedy can be found in almost any refrigerator.

Cambridgeshire Live asked wine and wine storage expert Callum Dooley for advice. And he said that chicken eggs can help alleviate the symptoms. "Eggs contain amino acids that help break down acetaldehyde during a hangover. Eggs have beneficial nutrients and minerals, and are also gentle on the stomach," he said.

"There are many ways to cook eggs, many of which are suitable for people with digestive problems in particular. So, even if you feel sick in the morning after a party, you can find a recipe that works for you. It doesn't have to be just eggs cooked in a certain way, they can be one of the ingredients in a dish. That is, this product can be considered a real superfood for those who don't feel well in the morning.

Other foods to help with a hangover

If for some reason you don't eat eggs, you can choose another "remedy" to your liking. The foods on the list below also help with hangovers.

Bananas. These fruits are gentle on the stomach and rich in potassium. This will help to balance the missing electrolytes and accelerate the rehydration of the body dehydrated by alcohol.

Avocado. This exotic fruit will help the liver and kidneys recover from the negative effects of alcohol. In addition to potassium, it also contains glutathione, which helps the body eliminate toxins.

Coconut. Coconut water and milk contain a lot of electrolytes that the body urgently needs to replenish after a party. They also contain vitamins, fiber, and antioxidants.

Chicken broth. It's practically living water for those who don't feel well in the morning. It doesn't matter if it's after a party or because of a sudden cold. This dish will help you quickly restore water balance due to its high sodium content.

Bread. During a hangover, our body desperately needs carbohydrates, and where else can we get them so easily and quickly if not from the bread. You can eat a bun, you can make yourself some pasta. These foods will help to equalize blood sugar levels.

Earlier, OBOZREVATEL told you how to protect yourself from a hangover. All of these methods have been tested and approved by scientists.

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