"Golden milk": how to make a trendy fall drink
Golden milk is a drink that has become a real fall trend. It is made with a mixture of spices and, usually, coconut milk. It is believed to be a great way to make the immune system even stronger.
A blogger with the nickname ket healing shared how to make golden milk on Instagram. It turns out that this drink has been prepared in India for many centuries and is called Haldi Doodh (Hot Turmetic Milk) there.
Golden milk.
Source: Instagram ket.healing
Ingredients
- milk (preferably coconut) - 200 ml
- cinnamon - ½ tsp
- ground or fresh grated ginger - ¼ tsp
- black pepper - a pinch
- cardamom or nutmeg - 1/8 tsp
Method of preparation
1. Pour milk into a saucepan.
Pour milk into a pan.
Source: Instagram ket.healing
2. Add all the spices and turn on the heat.
Add spices.
Source: Instagram ket.healing
3. Heat the mixture for 10 minutes. It is not necessary to boil it.
4. Let the drink cool down. Strain it.
Ready-made drink.
Source: Instagram ket.healing
5. If necessary, add ½ tsp of coconut oil and honey.
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