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A healthy herring appetizer for the New Year's table: a recipe from Hector Jimenez-Bravo

Iryna MelnichenkoNews
Recipe for forshmak
Recipe for forshmak. Source: screenshot from a YouTube video

Herring is a very valuable and tasty product that is a source of omega-3 fatty acids. You can salt it yourself at home, as well as prepare salads and make spreads.

Hector Jimenez-Bravo shared a recipe for a delicious herring appetizer with capers, eggs, and onions on Instagram.

Ingredients:

  • Green onions - 20 g
  • Blue onions - 30 g
  • Capers - 20 g
  • Parsley - 10 g
  • Boiled eggs - 2 pcs.
  • Herring (fillet) - 200 g
  • Herring oil - 2 tbsp. l
  • Mayonnaise - 1-2 tbsp
  • Black bread - 3-4 slices
  • Frying oil - 2-3 tbsp.
  • Fresh cucumber for serving - 50 g

Method of preparation:

1. Finely chop the green and blue onions, capers, parsley, pre-boiled eggs and herring.

2. Put the chopped food in a slider bag or a deep bowl. Add the herring oil and mayonnaise and mix thoroughly.

3. Cut the bread into thin slices and fry in a little oil until crispy.

4. Put the appetizer on a serving plate, garnish with thinly sliced cucumber and serve with black bread croutons!

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