Polski
русский
Українська

Is it possipble to eat zucchini raw: a recipe for a dish for which the vegetable does not need to be boiled or fried

Victoria ZhmayloFood
What to cook with zucchini
What to cook with zucchini. Source: Pexels

It is not necessary to boil or fry young zucchini. They can easily be eaten raw, and the taste will be unsurpassed. You just need to find a good recipe. But if you are afraid of this, you can easily heat treat a particular dish.

A variant of eating zucchini raw was presented exclusively for FoodOboz by nutritionist Viktoriia Stelmakh. This will be zucchini noodles.

Can zucchini be eaten raw.

Ingredients:

  • 1 medium zucchini
  • ½ tablespoon of olive or sesame oil
  • 50 g of grated walnuts
  • 1 teaspoon of grated parmesan cheese
  • A pinch of sesame seeds

Method of preparation:

1. You can cut the zucchini into slices, then cut it into noodles with a knife, use a special grater, or take a special knife with a noodle roller.

2. Season the noodles with the rest of the ingredients and serve for 5-10 minutes.

How to make zucchini noodles.

If you're not ready to eat zucchini raw, you can easily sauté the noodles in a frying pan in butter. Then add grated nuts, cheese, and sesame seeds. It tastes perfect with shrimp.

Other News

'Four Cereal' cookies: the simplest homemade baking

"Four Cereal" cookies: the simplest homemade baking

The dough is not fussy at all
Grated peach pie: what to use for baking

Grated peach pie: what to use for baking

Minimum amount of ingredients and time
Mila Kunis and Ashton Kutcher's children made their first public appearance. Photo

Mila Kunis and Ashton Kutcher's children made their first public appearance. Photo

Came to the competition to support their favorite team
The royal family has removed Prince Harry's statement about his affair with Meghan Markle from the official website

The royal family has removed Prince Harry's statement about his affair with Meghan Markle from the official website

In an address to the nation, the Duke of Sussex condemned the hate against his beloved