How to cook homemade herring sprats and why you need tea: a simple recipe

Iryna MelnichenkoFood
Delicious sprats. Source: freepik.com

If you want to make delicious homemade sprats, you'll need some herring, spices, and strong tea.

Delicious homemade herring sprats

The cook shared a recipe for delicious homemade herring sprats with onion peels and spices on Instagram.

How to cook homemade sprats


  • herring - 750 g.
  • strong tea - 1 tbsp.
  • bay leaf
  • peppercorns - 15 pcs.
  • spices for fish - 1 tbsp.
  • oil - 50 ml
  • salt -1/2 tsp.

Method of preparation:

1. Clean and wash the fish and remove the head.

Fish in spices

2. Put it in a saucepan. Add spices, bay leaf, oil and salt.

Fish in oil and spices

3. Pour in brewed tea and add onion peels.


Leave the sprats for a while.

Ready-made dish

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