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How to cook baked mackerel deliciously: we share the simplest recipe

Iryna MelnichenkoFood
Delicious baked mackerel with vegetables. Source: pngtree.com

Mackerel is an ideal healthy fish that can be baked, salted and marinated, and grilled.

How to cook mackerel deliciously

The cook shared a recipe for delicious baked mackerel with vegetables, spices, and oil on Instagram.

Fish recipe

Ingredients:

  • mackerel fillet
  • potatoes
  • onion
  • cherry tomatoes
  • lemon
  • butter
  • salt
  • spices for potatoes and fish

Method of preparation:

1. Pre-boil the potatoes until tender and put them together with the tomatoes and onions on a baking sheet. Drizzle with oil and add salt and spices.

Vegetables with oil and spices

2. Make cuts in the mackerel fillet, season with salt and spices.

Fillet with spices

3. Put the fish on the vegetables, be sure to pour lemon juice and oil.

Cooking fish

4. Place in a preheated 200 degree oven for 20-25 minutes.

Ready fish

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