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Healthy beet salad for a snack: prepared without mayonnaise

Iryna MelnichenkoFood
Beetroot and feta salad
Beetroot and feta salad. Source: foodandwine.com

Beetroot is an ideal vegetable for making delicious and healthy salads, appetizers, sauces, and first courses. It is best eaten raw and baked, so it will be most beneficial.

Light beetroot salad

Cook Polina shared a recipe for a healthy and tasty salad made with beets, lettuce, and cheese on Instagram.

Salad recipe

Ingredients:

  • lettuce leaves
  • red onion
  • boiled beetroot
  • canned tuna (in its own juice)
  • feta cheese
  • mix of grains for salads

Dressing:

  • 1 tbsp. olive oil
  • 1 tsp of honey
  • 1 tsp. mustard seeds
  • juice of half a lemon

Method of preparation:

1. Cut the beets into slices.

Preparing a salad

2. Put all the ingredients in a bowl.

Salad dressing

3. Pour the dressing over the salad and mix.

Ready salad

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