Healthy beetroot salad for a snack: prepared without mayonnaise
Beetroot and feta salad
Source: foodandwine.com
Beetroot is an ideal vegetable for making delicious and healthy salads, appetizers, sauces, and first courses. It is best eaten raw and baked, so it will be most beneficial.
Light beetroot salad
Cook Polina shared a recipe for a healthy and tasty salad made with beets, lettuce, and cheese on Instagram.
Salad recipe
Source: screenshot of the cook's recipe on Instagram
Ingredients:
- lettuce leaves
- red onion
- boiled beetroot
- canned tuna (in its own juice)
- feta cheese
- mix of grains for salads
Dressing:
- 1 tbsp. olive oil
- 1 tsp of honey
- 1 tsp. mustard seeds
- juice of half a lemon
Method of preparation:
1. Cut the beets into slices.
Preparing the salad
2. Put all the ingredients in a bowl.
Salad dressing
3. Pour the dressing over the salad and mix.
Ready salad
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