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Fillet with vegetables in sweet and sour sauce: a recipe for every day

Iryna MelnichenkoNews
Recipe of the dish
Recipe of the dish. Source: freepik.com

Fillet is a versatile product that can be the basis for making delicious cutlets, salads, appetizers, sandwiches, and chops. It can also be deliciously baked in the oven with vegetables and cooked in a pan with various sauces.

Fillet in sweet and sour sauce

The cook shared a recipe for a delicious fillet with vegetables and sweet and sour sauce on Instagram.

Recipe of the dish

Ingredients:

  • 1 chicken fillet
  • 2 tbsp. of starch
  • 1/2 onion
  • 1/2 bell pepper
  • 100 g of broccoli
  • 7-8 mushrooms
  • 1-2 cloves of garlic
  • 20 g of fresh ginger
  • 2 tbsp. of honey
  • 100 ml of soy sauce
  • sesame seeds, green onions

Method of preparation:

1. Cut the fillet, roll in flour, and fry until tender.

Fillet for a dish

2. Chop the vegetables and add to the meat, spices, honey, grated garlic, ginger, and soy sauce, mix and cook for 5-7 minutes.

Cooking meat

Sprinkle the dish with sesame seeds and green onions when serving!

Ready to eat

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