What to dress beet salad with except oil and mayonnaise: the dish will remain healthy

Beetroot salad is traditionally seasoned with mayonnaise or vegetable oil. However, with such ingredients, the vegetable loses its benefits. Therefore, the best option is to choose plain yogurt without additives.

The idea of preparing a beetroot salad with yogurt dressing was published on the Instagram page of food blogger Victoria with the nickname cook_with_me_at_home.

Ingredients:

• beets - 2 pcs.
• nuts - 50 g
• horseradish - 1 tsp
• soy sauce - 5 ml
• Greek yogurt - 80 ml
• spices: salt, pepper - to taste.

Method of preparation:

1. Boil or bake beets.

2. Leave to cool.

3. Grate on a coarse grater.

4. Lightly toast the nuts in a dry frying pan.

5. Chop.

6. Add nuts and horseradish to the beets.

7. Drizzle with soy sauce and add Greek yogurt.

8. Add spices and stir.