What can replace eggs in baking: dishes will be healthier
It often happens that for some reason a person cannot eat eggs. Therefore, this applies to all dishes that contain this product. But in the case of baked goods, there are many alternatives that can be used to replace eggs.
The FoodOboz editorial team will tell you about some of them.
- 1 tbsp chia + 1/3 cup water = 1 egg
In baked goods, it can give a slightly more nutty flavor, so it's best for adding to waffles, pancakes, and cookies.
- 1 tbsp of flaxseed + 3 tbsp of water = 1 egg
It is best used in pancakes, waffles, muffins, cookies, meatballs, cutlets.
- 1 tbsp of soy protein + 3 tbsp of water = 1 egg
Best for: cheesecakes, cream pies, brownies, and some heavier cakes.
- 1/4 cup natural yogurt (65 g) = 1 egg
Natural yogurt can replace eggs in baked goods
Suitable for: muffins, cakes, bars
- 1 tbsp agar agar + 1 tbsp water = 1 egg
Mix thoroughly, then add another 2 tablespoons of boiling water and stir until foamy
- 3 tbsp peanut butter = 1 egg
Best used for - cookies, pancakes and brownies.
- 2 tbsp starch/ semolina + 3 tbsp water = 1 egg
- 1/4 cup sugar-free applesauce (65 g) = 1 egg
Natural fruit puree that can be used to replace eggs
Source: Pixabay
- 1/2 banana = 1 egg
- 65 g avocado = 1 egg
Avocados can be substituted for eggs
- you can simply add more flour
Flour for baking
Source: pixabay.com
You can also find recipes on OBOZREVATEL:
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