Polski
русский
Українська

Sauerkraut in 3 days without vinegar: stays crispy

Kateryna YagovychFood
How to ferment cabbage, which can be eaten on the 3rd day

Sauerkraut is one of the dishes that should be eaten during the winter vitamin deficiency period. But it retains its nutrients if cooked properly. That is, without adding vinegar. If you make the right marinade, you can taste delicious, crispy, and healthy sauerkraut in 3 days.

A simple cooking idea is published on the dudnikinna18 Instagram page.

Sauerkraut recipe without vinegar

Ingredients for the brine:

  • water– 1 liter
  • salt – 1 tbsp. with a slide
  • sugar – 1 tbsp.
  • cabbage – 3 kg
  • carrots – 1 large

Method of preparation:

1. Add salt and sugar to the water, and bring to a boil.

2. Remove from heat, and allow time to cool.

3. Chop the cabbage.

Cabbage for cooking

4. Grate the carrots, and mix well.

5. Put the cabbage in a three-liter jar, constantly tamping.

6. Add a bay leaf and a sprig of parsley.

Spices for the dish

7. Pour the cooled brine over the cabbage. During fermentation, the juice will leak out of the jar, so put it in a bowl.

8. Leave in the kitchen for 3 days.

9. Every day, pierce the cabbage 4-5 times with a skewer to release the gas. When the required amount of time has passed, put it in the refrigerator.

Other News

Meat with pepper improves iron absorption

How to combine foods correctly: useful tips

A balanced diet helps improve digestion and metabolism
Walnuts improve memory and mental performance

Named 10 foods that improve brain function

Information about their properties and effects on the body
Asparagus is an excellent source of prebiotics

The best products against stress are announced

They have a positive effect on mood and well-being
Eat at least 3 servings of fruit per day

Fruits with high and low sugar content are named

List and recommendations for use