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Nutritious and healthy avocado toast: a quick breakfast recipe

Erika IlyinaFood
Delicious avocado toast. Source: freepik

Usually, there is never enough time to prepare breakfast. Therefore, they turn out to be unhealthy, not very nutritious, and not very aesthetically pleasing.

With this recipe, you can forget about such breakfasts. A vlogger with the nickname vika_marchenko__ on Instagram told us how to make a healthy avocado toast that is both nutritious and beautiful.

Nutritious and healthy avocado toast: a quick breakfast recipe

Ingredients

  • avocado
  • cream cheese
  • lightly salted salmon
  • sesame seeds
  • bread, dried on a dry pan
  • salad mix
  • cherry tomatoes
  • nuts
  • parmesan cheese
  • pomegranate sauce
  • egg

Method of preparation

1. Cut avocado in half, remove the pit and cut into cubes.

Nutritious and healthy avocado toast: a quick breakfast recipe

2. Cut lightly salted salmon into cubes and put them in a deep bowl together with the avocado.

3. Add cream cheese and mix.

Nutritious and healthy avocado toast: a quick breakfast recipe

4. Sprinkle with sesame seeds.

5. Put a piece of bread on a dry frying pan and spread the mixture on it.

6. Spread salad mix on the side of the plate and sprinkle with nuts and grated Parmesan cheese.

Nutritious and healthy avocado toast: a quick breakfast recipe

7. Put sliced tomatoes and boiled eggs and pour pomegranate sauce over.

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