How to prepare homemade granola from buckwheat which is delicious to eat with yogurt
Traditional granola is a mixture of different crunchy cereals. It is ideal for a quick and healthy breakfast and snack because you just need to pour the product into a bowl and fill it with your favorite yogurt. You can also make delicious granola at home: you just need buckwheat.
The idea of making granola from buckwheat was published on the Instagram page of a food blogger with the nickname aleksa_litvish. The product can be stored in the refrigerator for up to 3 weeks.
Recipe for homemade buckwheat granola
Source: Screenshot of a post on the Instagram page of a food blogger aleksa_litvish
Ingredients:
- buckwheat - 200 g (green or roasted, can be 50/50)
- honey/maple syrup - 2 tbsp + 2 tbsp
- nut paste - 30 g
- sea salt - 1/4 tsp.
- almond or vanilla extract - a few drops
- whole almonds or flakes - 50 g
- coconut flakes - 50 g
- pistachios - 50 g
- flax - 20 g
Method of preparation:
Rinsing buckwhet
Source: Screenshot of a post on the Instagram page of a food blogger aleksa_litvish
1. Pour cold water over the dry buckwheat.
2. Leave for several hours, preferably overnight.
3. Drain and rinse.
Mixing honey with salt and extract
Source: Screenshot of a post on the Instagram page of a food blogger aleksa_litvish
4. Put on a parchment in a single layer, dry in a preheated 200-degree oven for up to 5 minutes.
5. Mix 2 tbsp of honey, nut paste, salt and extract. Chop the nuts.
6. Add buckwheat and everything else.
Adding nuts
Source: Screenshot of a post on the Instagram page of a food blogger aleksa_litvish
7. Spread in a single layer on parchment.
8. Put in the oven at 180 degrees for 15 minutes.
Spreading granola on a baking tray
Source: Screenshot of a post on the Instagram page of a food blogger aleksa_litvish
9. Stir, pour 2 more tablespoons of honey, and put in the oven for another 10-15 minutes until golden brown.
10. Remove and cool on a baking sheet.
Ready-made dish
Source: Screenshot of a post on the Instagram page of a food blogger aleksa_litvish
11. Store for up to 3 weeks: eat with yogurt or milk as a snack
You can also find recipes on OBOZ.UA:
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