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How to make salad "Fur coat" less fatty: a lifehack

Svetlana FusFood
How to make salad "Fur coat" less fatty: a lifehack

I'm telling you, as I promised.

How to make "Fur coat" less fatty.

Many Ukrainians love the "herring under a fur coat" salad. It combines so many healthy things: fish and vegetables. If not for one thing: mayonnaise.

According to the classical recipe, this sauce consists of eggs whipped with vegetable oil. If you don't eat it in packs, but prepare it yourself, you won't do much harm. There is a way to reduce the amount of mayonnaise used when making the "fur coat". After you grate the vegetables for this salad (carrots, beets, and potatoes), do not rush to put them in layers on the herring. Instead, in separate bowls, mix each of these ingredients well with one spoonful of mayonnaise. Then spread the layers as usual. This way, the vegetables will be saturated with the sauce, and there will be less of it in the salad.

Healthy eating is not about chicken breast and cucumbers. It should be delicious. That's why our weight loss marathon even has a "Fur Coat" that won't hinder your weight loss at all.

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