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How to make healthy marmalade sweets: only natural ingredients

Kateryna YagovychFood
Recipe for healthy marmalade sweets for children. Source: canalcocina.es

When children enter a store, they are primarily attracted to colored candies. They are bright and, therefore, very harmful because they are made with the addition of dyes and flavor enhancers. Therefore, the best solution is to make such a dessert at home.

The idea of making marmalade from carrots and apples was published on the Instagram page of a food blogger with the nickname retsepty_dlya_ditey. It is based on apples and carrots.

Ingredients:

  • carrot puree - 60 grams
  • applesauce - 100 grams
  • orange juice - 40 ml
  • coconut semolina - 1 tsp (can be omitted)
  • agar-agar - 1 tsp.

Method of preparation:

1. Apples and carrots to clean.

2. Put in a baking sleeve.

3. Place in the microwave.

4. After cooking, beat with a blender.

5. Add semolina, juice and agar agar to the mashed potatoes.

6. Stir and bring to a boil.

7. Pour into molds.

8. Leave to harden.

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