Polski
русский
Українська

Healthy snack: homemade candies with fruit and peanut butter

Erika IlyinaFood
Healthy sweets. Source: freepik

The sweets made according to this recipe can be called healthy. They are perfect as a treat for coffee or tea, or as a snack before dinner. They are also extremely easy to make.

The recipe for healthy sweets with peanut butter and fruit was shared by a food blogger with the nickname recepti_dariko. On Instagram, she also shared which fruits would taste best with peanut butter.

Healthy snack: homemade candies with fruit and peanut butter

Ingredients

  • Chocolate – 170 gr
  • Banana – 1 pc
  • Peanut butter – 70 gr
  • Nuts (granola, sesame seeds, or puffed rice) – 30 g

The way of preparation

1. Chop the nuts, chop the banana, melt the chocolate in a water bath.

Healthy snack: homemade candies with fruit and peanut butter

2. Pour chocolate into silicone molds for sweets or small muffins.

Healthy snack: homemade candies with fruit and peanut butter

3. Put the banana on top, drowning it in the chocolate a little.

Healthy snack: homemade candies with fruit and peanut butter

4. Add the peanut butter so that it completely covers the banana.

5. Sprinkle with nuts, granola, sesame seeds, or puffed rice.

Healthy snack: homemade candies with fruit and peanut butter

6. Put it in the freezer for 30 minutes or in the refrigerator for 2 hours.

7. Remove from the molds and taste. Store the rest of the candy, if any, in the refrigerator.

Other News

What to cook with green tomatoes. Delicious ketchup, salad and sauce

What to cook with green tomatoes. Delicious ketchup, salad and sauce

Dishes from seasonal autumn vegetables
Cheese soup

Why soup tastes bad: 5 mistakes that will ruin it

Now you will cook it correctly